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Tao Healing for Depression and Anxiety - Online

Tao Healing for Depression and Anxiety - Online

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You can heal depression and anxiety using the power of the Tao, the Source of all healing.

In this five-part video series, Dr. and Master Sha guides you through simple steps based on traditional Chinese medicine to create your own Tao healing practice to relieve depression and anxiety.

Stress, anxiety and depression can be viewed as one family of related problems, according to Harvard Medical School. As many as two-thirds of people with anxiety disorders also suffer from depression at some point in their lives, and over half of people with depression also have an anxiety disorder. Long-term, unrelenting stress can be a precursor to both conditions.

An integrated mental health approach uses health-promoting lifestyle changes, cognitive behavioral therapy and medications to treat symptoms of both conditions. Stress-reduction techniques, including meditation, relaxation and breathing exercises, have been shown to be helpful in relieving symptoms. According to a study published in American Psychologist, a spiritual approach that focuses on love and forgiveness also can reduce depression and anxiety.

In the series Tao Healing for Depression and Anxiety, Master Sha combines energy work, affirmations, meditations, visualizations, chanting, major blessings and divine light downloads for deep healing of depression and anxiety at the soul mind body levels.

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Part 1 – Four Power Techniques

Learn the Four Power Techniques to remove energy blockages in your heart, which is related to depression and anxiety. Body Power uses special hand positions designed to boost and balance energy. Soul Power is used to request the soul of the organ or system to heal itself. Mind Power uses creative visualization, focus and concentration of the mind to heal. Sound Power uses vibrational healing mantras to stimulate cellular vibration for healing.

Part 2 – Tao Song

Tao Song flows from the Source of all healing. When you sing or listen to Tao Song for healing, you’re tapping into the power of sound healing. Therapeutic sound healing attunes your soul mind body by balancing your energy, and restoring your natural harmony and well-being.

Part 3 – Calligraphy Blessing

The Tao Calligraphy symbols carry healing energy that can flow into your whole being through tracing and chanting. Tracing the flowing lines of Tao Calligraphy, Master Sha demonstrates how you can tap into this sacred Tao energy and light to create balance and transformation in your emotional well-being. Use Tracing Power to heal depression and anxiety on a higher level.

Part 4 – Receive Permanent Treasures

When you experience depression and anxiety, the soul of your heart may be carrying limiting messages that block your experience of well-being. The soul of your heart needs a new message for joyful living — a new permanent soul treasure lays the foundation for happiness, stamina and vitality to flow naturally in your daily life.

Part 5 – Tao Healing Blessings

Master Sha guides you through a special healing session to relieve depression and anxiety. Practice your own healing chanting and visualization by applying the Four Power Techniques while Master Sha blesses you with a Divine Operation and permanent Divine treasures.

Tao Healings happen to people just like you. Commit to your emotional health by chanting and practicing Master Sha’s Tao Healing techniques daily. Practice in the shower, waiting in line, during breaks and before bedtime — it all adds up to getting well.

You have the power to heal yourself. Do a good job.